Restoring Balance, Calm and Harmony
Through Kahuna Bodywork, Counselling & Embodied Processing
Welcome back to harmony
Well-being happens when body and mind find balance.
My time with you works to bring mind, body and emotions into a regulated safe space of being.
Commitment to Wellbeing requires courage. Therefore the name, Shee-z-Courage (pronounced ‘She’s Courage’).
Work With Me
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Kahuna Bodywork
KaHuna Body Work is an ancient Hawaiian Bodywork Tradition, created to nurture and balance our physical, mental and emotional state of being through safe and stress releasing touch.
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Counselling
What should we know about the services you provide? Better descriptions result in more sales.
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Embodied Processing
Embodied Processing is a trauma healing modality, grounded in the latest neuroscience as well as ancient healing traditions. To draw on the individuals’ innate intelligence to discharge stress, heal and return to the sense of overall wellbeing.
Testimonials
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"Tina's kindness and understanding have been an enormous support to me. Her listening ear and encouragement alongside her therapeutic and relaxing massage skills helped me through some very challenging times in my life. Her massage and counselling skills compliment each other perfectly."
Fiona
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"Tina’s massage is very soothing for the nervous system - really directed at the whole body as an integrated system. I like that I don’t have to talk. I can just go and be looked after for an hour. I highly recommend Tina."
Salome
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"Tina has been a huge blessing to me. She has helped me work through some big issues and enabled me to be strong in situations that had I not talked them through may have damaged me. Being able to talk and then experience the massage afterwards has helped me to get back to who I am."
Lisa