Counselling through Embodied Processing

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Counselling is often based on conventional counselling approaches, such as humanistic/client centered counselling, cognitive behavior therapy, acceptance and commitment therapy, systemic therapy etc., the list goes on.

All these approaches are cognitive, language focused interventions. A ‘Top Down’ approach, where the main approach involves talking, thinking, and cognitive understanding. Studies have shown that these approaches can bear the risk of not being fully effective. Evidence shows how the body has a way of physiologically and emotionally processing and storing emotions after challenging experiences and trauma, and effectiveness of counselling can be significantly enhanced through a body – orientated ‘Bottom Up’ approach. Feel it to heal it.

What is Embodied Processing?

Embodied Processing is a comprehensive form of somatic psychotherapy that acknowledges the body's crucial role in mental and emotional health. It draws on the body’s innate intelligence to discharge stress, heal and return to more balanced well-being.

Realistic perception, integration and processing of stored emotions and unconscious survival strategies support the healing process and create space for healthy and positive new life strategies.

In a safe and supportive professional environment clients are able to connect not only with their mental/analytical capacity, yet equally so with their emotions, sensations and innate wisdom, resulting in a balanced body-mind counselling approach.

Embodied Processing Counselling sessions can happen face to face in my clinic in Jingili or via Zoom from anywhere.

Prices:

Embodied Processing Counselling Session Combined Embodied Processing/KaHuna Body Work session

1 hour - $ 110

1.5 hours - $ 140

The prices above reflect my commitment to support everyone in their quest to improve and maintain their wellbeing by offering sessions to affordable prices.