Understand yourself better. Create new pathways for change. Balance your Nervous system. Feel it to Heal it.
- KaHuna Bodywork
(in person)
- Embodied Processing Counselling
(in person and online via zoom)
Hi, and thank you for taking the time to investigate my page while you are on your quest to explore ways of improving your wellbeing.
Improving and maintaining our wellbeing comes in different forms and shades. It takes courage, awareness and commitment. It is important to find the support that is most suitable for your own individual journey.
Please click on the logos below to discover my professional approach through KaHuna Bodywork/Hot Stone Massage (in person) and/or Embodied Processing Counseling (in person and online)
Welcome to ‘Shee-z-Courage”
(She is Courage)
KaHuna Bodywork/Hot Stone Massage
Embodied Processing Counselling
KaHuna Bodywork and Embodied Processing (Counselling)
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Kahuna Bodywork/Hot Stone Therapy
KaHuna Body Work is an ancient Hawaiian Bodywork Tradition, created to nurture and balance our physical, mental and emotional state of being through safe and stress releasing touch. Hot Stones deepen the experience through warmth and touch.
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Embodied Processing (Counselling)
Embodied Processing is a trauma healing modality, grounded in the latest neuroscience as well as ancient healing traditions. To draw on the individuals’ innate intelligence to discharge stress, heal and return to the sense of overall wellbeing.
Testimonials
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"Tina has been a huge blessing to me. She has helped me work through some big issues and enabled me to be strong in situations that had I not talked them through may have damaged me. Being able to talk and then experience the massage afterwards has helped me to get back to who I am."
Lisa
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I see Tina for both Counselling and Kahuna. I find a session with Tina is like hitting the re-set button. A little bit of a foray in to where things are at, where you want them to be, and what you can do to get them there. Her counselling is a solid mix of helping you to see things how they truly are with a sprinkling of 'facing up to reality' style tough-love, all lovingly nestled in wisdom, nurturing, support and encouragement. I highly recommend prefacing your Kahuna massage with a counselling session. The opportunity to just talk things through and then get on the table and let it all integrate is so healing. The Kahuna massage component feels like a smooth flow of massage strokes that are all joined together, leaving you feeling centered and relaxed. It's like she massages away stagnant energy creating space for fresh energy to come on in.
If you haven't already, I highly recommend adding Tina to your toolbox of personal growth and self-care tools! Renee -
My greatest wish is that everybody would experience Kahuna bodywork with Tina. Her beautiful presence, the space she so expertly holds, and the transportive power of her craft, all combine to create a deeply meditative experience. The regular sessions that I have with Tina are my most valued gifts to myself… little pockets of time where I feel deeply held, lovingly supported, and completely relaxed. Lara
Tina is magic. I used to go to see her at the market 10 years ago and have been looking for her practice ever since. Recently I reconnected with Tina and now I am reconnecting with my body. I feel amazing after a massage with Tina, so I go regularly. I was worried I wouldn't get in for an appointment because she is so good but I can't keep her healing hands secret from the world. Highly recommend. Cath